kind – Tiny Acorn Mighty Oak

Tag: kind

Create Nourish Inspire Interview: Gabrielle Treanor

Posted on 27/03/201802/09/2020 by Louise

Create Nourish Inspire Interviews is a new blog post series, where I interview people who inspire me because of the way they follow their heart and seek to do what lights them up. I find out more about the journey they have taken and discover how they embrace their creativity, nourish their soul and find peace in everyday life.

This week, I’ve been talking to Gabrielle Treanor, who created gabrielletreanor.com. I’ve been reading Gabrielle’s blog for a couple of years and I love her down to earth approach to dealing with worrying and overwhelm.

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Inspire: How to show yourself compassion and kindness

Posted on 12/12/201702/09/2020 by Louise

In the first post in the Inspire series, we are looking at self-kindness and compassion. It’s so easy in in day to day life, especially when you’re going through a tough time, to be very hard on yourself and to treat yourself badly. We wouldn’t dream of speaking to friends and family in this way, but we happily do it to ourselves.

We have too high expectations on ourselves at times, again, probably much higher than what we would expect of others.

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