Tag: be kind to yourself

Create Nourish Inspire Interview: Rachael Field

Create Nourish Inspire Interview: Rachael Field

Create Nourish Inspire Interviews is a blog post series, where I interview people who inspire me because of the way they follow their heart and seek to do what lights them up. I find out more about the journey they have taken and discover how they embrace their creativity, nourish their soul and find peace in everyday life.

This week, I’ve been talking to Rachael Field, founder of Eva & Alma. Rachael is a yoga teacher, soul midwife and holistic therapy practictioner. She is a huge inspiration to me in the way that she lives her life with purpose and passion despite her health challenges. She is also a wonderful champion for self-care.

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Inspire: How to celebrate and honour being unique

Inspire: How to celebrate and honour being unique

I want to encourage you to take a minute today to celebrate and honour the beautiful vessel that is your body. Our bodies work so hard for us and often all we do is focus on what we’re not happy with.

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