Set of 15 cards with positive affirmations and mindfulness activities to help your child or teenager feel confident, loved, calm and mindful.
Perfect for carrying in school bags and pencil cases. These also make a lovely gift.
These cards are printed from my original watercolour art, inspired by the sea.
- I am doing my best and that is enough
- I love and accept myself
- I believe in myself
- I am loved
- It’s ok to make mistakes
- I am a one of a kind treasure
- Thoughts and feelings are just temporarily passing by like clouds
- 54321 – Mindfulness exercise
- Name the emotion you are feeling and breathe it out
- Imagine putting your worries in a hot air balloon basket and watch them soar away
- I treat myself and others with kindness
- Look for each colour of the rainbow in the world around you
- Take three deep breaths
- Count ten things you are grateful for
- You are not your thoughts and feelings
Cards are presented in a black box. Box size is 88 x 57 x 15 mm. Card size is 84mm x 55mm – 350gsm.
Free UK Shipping.
The back of the cards are shown in the picture.
Not suitable for children under 3 years of age. This product is not a toy.
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